fbpx

Mindful For Life – Meditation and Movement Class

19 Fore St, Topsham, Exeter, EX3 0HE

0.0 / 5 Rating

Mindful For Life – Meditation and Movement Class

19 Fore St, Topsham, Exeter, EX3 0HE

0.0 / 5 Rating

Get this deal!

£32.00
£24.00
25% Off

Highlights

An hour of flow, practising sitting and movement practices, to help you develop Mindfulness, bring a sense of calm, deeper awareness, and assist free flow of Ki /Chi (energy) helping you to nourish, energise and free mind, body and soul.

What You'll Get

A block of 4 x weekly Zen Flow Friday morning classes, with guided:

  • Insight Meditation
  • Mindfulness
  • Zen movement
  • Energetic practices

About Mindful For Life – Meditation and Movement Class

Mark and Diana are both Mindfulness and Meditation teachers trained to Advanced level in the Zen School.

Their intention is to guide you in developing Mindfulness and find stillness within. Giving you the opportunity to transform your way of being and connect with your true nature. Both have a wealth of knowledge and experience in how Mindfulness can benefit all areas of our lives.

Mindful for life – offer caring and compassionate training, and work with a wide range of clients from all walks of life. They are experienced in helping those who are dealing with physical, mental and emotional issues, impacting their health and wellbeing, and those around them.

They also train and support those who simply wish to live in the present moment, whether it is to improve their quality of life, relationships, productivity or find that improved ‘match day’ focus.

Website link: www.mindfulforlife.co.uk

Contact: 07943 012402 / info@mindfulforlife.co.uk

Find Us

Fine Print

Can buy additional as a gift

Next block of 4 x weekly classes starts on  Friday 6th 11.00 -12.00 noon

Please book ahead and quote voucher code

Courses start on the 6th of September

Limited spaces available

No cash alternative

Cannot be used in conjunction with any other offer

You will only be able to use your voucher for the location which you selected at the time of purchase

Customer Reviews

Be the first one to leave a review.


Sign in to leave a review

Get this deal!

£32.00
£24.00
25% Off